Individual therapy provides a confidential, safe, nonjudgmental place to gain skills and work on challenges that create barriers to reaching your full potential.
Group therapy provides a safe place to build, reinforce and strengthen skills: acceptance, validation, problem solving and change, utilizing 4 modules of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
I am collaborative in my approach to supervision. I am also didactic. I practice evidence based therapy and I mentor, consult and supervise from this perspective. I also come to this work with a deep sense of gratitude and responsibility. As I work with new therapists, I understand that in this work we can grow and sustain as clinicians, and we can also deplete ourselves and burn out far too soon. I deeply desire to see new therapists grow and deepen their work in a way that is sustainable and rewarding. I especially enjoy working with new therapists that are building their own business in private practice.
PARENT FOCUSED THERAPY
Parent focused therapy provides a non-judgmental and supportive place to address the issues of parenting. Parenting is one of the most important, challenging and creative processes that most of us will endeavor over our lifetime. While most of us understand the importance of this work, we so often step in without proper training. Our children come into the world with their unique genetic inheritance. Gaining an understanding of the differences in our children, allows us to learn relevant new skills, and utilize these strategies to reinforce, validate and increase the frequency of effective behavior, while deepening the connection of the parent-child bond and strengthening the health of our family system.
PACKAGES AND FEES
My fee for a 75 minute intake assessment or extended session is $275. My Fee for a 50 minute session is $185.
Fees are to be paid at the beginning of the session unless discussed otherwise. I accept payment by debit or credit card, which are securely stored on the Simple Practice electronic health records portal.
I am a private pay provider. As private pay, I am considered an Out-of-Network provider by most insurance companies. Out-of-Network coverage is not guaranteed. I am happy to provide you with a statement of services that you can submit to your insurance company when seeking insurance reimbursement. It is your responsibility to assess your coverage and keep your account current. Good Faith Estimate of your costs is available at scheduling or by request.